GINGER
History on Ginger
Ginger a
culinary and medicinal herb, is spicy to the tongue but yet soothing to
your intestinal tract. For centuries ginger was well known for its
culinary aspects, used by the Romans in specialty breads. Today ginger
remains one of the worlds most popular culinary flavorings. It is used
in everything from ginger ale to spicy Asian culinary art. Ginger
is known as “ the great or universal medicine “ in the Ayurvedic
tradition. It was so highly prized in the middle centuries that it was
thought to come from the Garden of Eden. Today in modern herbal
medicine, ginger is used as a digestive aid and to prevent or treat
nausea and vomiting.
Uses for Ginger
For
around 2000 years it has been known in China, that ginger is an
affective treatment for nausea, upset stomach, diarrhea, colic and
heart conditions. It is also prescribed to promote perspiration,
treat colds, flu, and bronchitis. Ginger is also used to stimulate
digestion,banish flatulence, relax muscle spasms and improve liver
functions. When it is added to massage oil ginger assists in relieving
muscular strains and rheumatic pain and for stimulating circulation in
painful joints. With is antiseptic action, ginger is often recommended
for its ability to treat cases of food poisoning and for infections of
the gastrointestinal tract. When fresh ginger root is chewed it can help
with a sore throat and headaches. In traditional Chinese medicine
fresh and dried ginger are considered different medicines and are
used for different complaints. Fresh ginger is used for warming the
stomach and spleen, to promote sweating, alleviate coughs and to warm
the lungs. Dried ginger is used as a treatment for pains in the
abdominal regions and the stomach, for vomiting and diarrhea, poor
appetite, chills, asthma and weak pulse.
Cultivation of Ginger
Ginger is
shade loving tropical plant that flourishes in moist, fertile soil
beneath warm and humid atmospheric conditions. Rhizomes the underground
or root part of the plant are harvested when the plants are 10 to 12
months old, and products are made from fresh or dried ginger rhizomes or
from steam distillment of the oil. It is cultivated commercially
through out the tropics.
Contraindication's
Gingers
rhizomes contain chemicals known as shogaols and gingerols, which
stimulate the flow of saliva, gastric secretions, appease stomach upsets
and promote gentle muscle contractions that move food through out the
digestive tract. Shogaols and gingerols are also responsible for
gingers anti nausea effects; they inhibit violent muscle spasms in the
digestive tract and curb diarrhea. Clinical studies have shown that
ginger is effective in reducing symptoms associated with motion
sickness. It also has been demonstrated to relieve nausea liked to
pregnancy. In herbal medicine an active compound zingibain a enzyme
counteracts inflammation. Preliminary reports have also shown that
ginger may lower cholesterol, act as an antioxidant to prevent arterial
plaque, and prevent platelet aggregation that can lead to blood
clots. Research in the effects of gingers efficaciousness in
reducing nausea following surgery and chemotherapy have proven to be
positive.